KELLY & LAUREN
We are two Canadian millennials and minimalists on a mission to live more with less. Together we founded a podcast called Millennial Minimalists where we help our listeners simplify their lives and live with greater intention.
We have 220+ episodes and 1.7 Million listens to date (12/24), and noteworthy interviewees include New York Times bestselling authors, The Minimalists' Joshua Fields Millburn and T.K. Coleman, Gretchen Rubin (Outer Order, Inner Calm), Barry Schwartz (The Paradox of Choice), Greg McKeown (Essentialism and Effortless), Nir Eyal (Indistractable), Patrick J. McGinnis (FOMO), Dr. Judson Brewer (Unwinding Anxiety), Humble the Poet (How to be Love(d)), Light Watkins (Travel Light), Celeste Headlee (Do Nothing), Anthony O’Neal (Debt Free Degree), and other simple living thought leaders and authors including Joshua Becker, Colin Wright and Courtney Carver, to name a few.
We are grateful for our dedicated audience which spans globally, with our largest listenership in Canada, the United States, and the UK.
Our dynamic is fun and interesting. Lauren is the natural minimalist who innately found success in managing the physical excess in her life, and I (Kelly), am the minimalist adopter. Together we run one-on-one discussions about our minimalist lifestyle journeys and lessons, and interviews with minimalist thought leaders and best-selling authors in the personal development space.
We share strategies to help people manage the excess in their lives including physical, mental, emotional, spiritual, digital, relational and calendar clutter etc. Other topics we cover include reclaiming our focus and attention, building contentment, adopting mindful and ethical habits, living with intention and much more.
Our journey towards simplicity began following an impromptu trip to Italy in the summer of 2018 where we discovered our shared passion for living simply and today, we are celebrating over 6 years of running the podcast!