I am passionate about minimalism and helping others simplify their lives.
 

I started the Millennial Minimalists podcast in August 2018 with my co-host, Lauren Morley, and today we have a devoted community of listeners worldwide with 250+ episodes and 2M+ listens. We partnered with the Toronto Star Podcast Network from 2022 to 2024, and in 2025 we decided to run the podcast independently.
 

On the Millennial Minimalists podcast, listeners can find my interviews with leading thought leaders in personal development across science, psychology, health, and business, and bimonthly one-on-one discussions with my co-host, Lauren. Together, we share our own lifestyle experiences and the lessons of others to offer practical tools to adopt simpler, more intentional lifestyles.
 

In addition to the podcast, I bring over a decade of experience managing sponsorship partnerships and events for brands including the Yorkville Run, Air Canada, Scale Hospitality, and CBC TV.
 

I am currently based in Toronto, Canada, and I previously lived and worked in Hong Kong, Tokyo, and Los Angeles.