I am passionate about minimalism and helping others simplify their lives.
 

In August 2018, I co-created the podcast, Millennial Minimalists, with my best friend and former co-host Lauren Morley. Since its launch, the show has grown into a respected global platform, with more than 250 episodes and 2.2 million listens. As of 2026, the podcast is represented by the Cloud10 Podcast Network.
 

Through Millennial Minimalists, I speak with leading experts in personal development across science, psychology, health, and business to share their insights and lessons. I also feature occasional conversations with Lauren, where we reflect on our own minimalist lifestyle experiences and practical tips.

The podcast is designed to offer meaningful insights and actionable tools for those seeking to live more simply, intentionally, and well.
 

In addition to my work in podcasting, I bring over a decade of experience in sponsorship partnerships and event management, with work spanning organizations and brands such as the Yorkville Run, Air Canada, Scale Hospitality, and CBC TV. I am also on the talent board with ANM Management in Toronto.
 

I am based in Toronto, Canada, and have previously lived and worked in Hong Kong, Tokyo, and Los Angeles. Outside of work, I enjoy running, listening to audiobooks, playing tennis and golf, and spending time with family and friends.